Boot Camp
Today was the third morning that Dylan and I woke up shortly after 6am and proceeded to Boot Camp where we worked our heinies off! The camp is a 4 week exercise program designed and facilitated by my friend Robin, singer in my band Invisible Material and a personal fitness guru. On Mondays and Wednesdays we meet at the park for about 50 minutes of training with weight bands and various exercises. Tuesday and Thursday we go hiking in Runyon Canyon and do intervals up the steep hills. Friday is a "fun day" where we do sports and games together. It's really fun despite the difficulty, and there is already a sense of camraderie forming within the group. For me, waking up that early was my first challenge. I'm a true night owl - always have been - and I usually don't like going to sleep before midnight, and often hit the hay much later. But for Boot Camp, I've been getting in bed around 10pm and trying to be asleep by 11. I think the third day of training i...